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Ontario Psychotherapy Solutions

Modern therapy for a modern world

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Hello!
Welcome to OPS

Ontario Psychotherapy Solutions is a virtual therapy practice that offers registered social work services. OPS takes a modern approach and utilizes technology in the therapeutic space to provide accessible and convenient therapy. 

Technology is now an integral part of our every day lives. Why not utilize technology in the therapeutic realm? Therapy doesn’t need to be old school. OPS is on a mission to make therapy more available, less intimidating and as comfortable as possible. That means being able to connect from a private environment of your choice at a time that works best for you.

 

About
01.

One-on-one sessions. Identify your goals for therapy and work together with the therapist to reach them. Empower yourself with the tools and support you need to achieve or maintain wellness.

02.

Offered in individual sessions. For those experiencing death-related grief and/or relationship, health or employment loss. 

03.

Ideal for individuals who feel they have already achieved a baseline level of wellness and are looking to further enhance their well-being. Offered in individual sessions.

04.

Learn and practice therapeutic skills in a safe and supportive environment. Reduce social isolation and create meaningful connections with others experiencing similar difficulties.

Services
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